The Cape Breton Shambhala Meditation Group is pleased to present


Cultivating Basic Sanity:
The four foundations of mindfulness


Taught by
Atlantic Regional Acharya Moh Hardin


We invite you to come to Big Hill Retreat in Baddeck from August 21-29, 2004 to a meditation and study week entitled Cultivating Basic Sanity. Within the small group retreat atmosphere you will find a precious opportunity to slow down, relax and make friends with your mind. There will be group discussions and individual interviews. Acharya Moh Hardin, our director will lead us in guided meditations, give short practice talks, review tonglen practice and give teachings on the four foundations of mindfulness. Big Hill Retreat provides a very beautiful and natural sanctuary environment with comfortable accommodations on this secluded 200 acre property.
This eight day in-house retreat is open to everyone with experience in meditation. Space will be limited to about 20 participants (register early).

On August 28th: Refuge and Bodhisattva Vow Ceremony
Also there will be a practice space available for vajrayana practitioners.

Where: Big Hill Retreat, Baddeck, N.S. http://www.bighillretreat.com
Dates: Saturday, August 21 to Sunday, August 29, 2004
Arrival: Saturday August 21 anytime after 3pm, First talk at 7:00pm
Cost: $225.00 (Scholarships available)
Early bird rate of $210. if you send a $60. deposit before July 30th.
One overnight and a day is $30.00

For more information contact:
Big Hill Retreat: Terry and Catherine (902)295-2726 email cm.th@ns.sympatico.ca
Coordinator: Rachel (902)544-0608 email rmalenfant@auracom.com

Registrar: Cliff (902)862-8365 email: cdornig@ns.sympatico.ca
Send registration form to: Cliff Dornig
3464 Pellatt Ave
New Waterford, N.S. BlH lS8

>>> Pictures of the retreat


http://www.bighillretreat.com
(902)295-2726